Our gym has been designed for women to have access to a fully equipped boutique training space in a quiet and peaceful setting.
The space has been thoughtfully equipped to support a wide range of training styles, from strength and resistance training to functional movement and reformer-based exercise. With professional-grade free weights, Olympic lifting equipment, dedicated strength stations, and a reformer machine, the studio offers everything needed for an effective and well-rounded training session.
The gym holds maximum three people but is also available for private sessions, if you would like to book the gym completely to yourself, please contact us.
Whether you are new to strength training or looking for more personalised support, our 1:1 personal training sessions help you build confidence using free weights safely and effectively in a private and calm environment.
We also offer private 1:1 sessions in reformer, mat Pilates and yoga, whether you are looking for individual support or would like to practice with family and friends, our private classes can be booked as 1:1 sessions or private groups of up to four people.
Private classes are held in our conservatory studio while personal training and 1:1 reformer Pilates take place in our private gym.
Private mat Pilates class to strengthen, sculpt and improve posture through controlled movement
Join our community
Sign up to our email list to be invited to our exclusive workshops, talks and events
