Nutritional Therapy
Clinical nutritional therapy using blood work analysis to support your unique needs and goals
Our in-house nutritionist, Helena Barham-Coppola BSc(Hons), mBANT, is a Functional Medicine Practitioner, Registered Nutritional Therapist, Women’s Health Expert, and Mindfulness & NLP Coach dedicated to helping women feel healthier, more balanced, and aligned in both body and mind.
Combining science-backed nutrition with a compassionate, holistic approach, Helena offers personalised support for fertility, PCOS, gut health, metabolic health, weight management, and overall wellbeing - empowering women to nourish their bodies, build healthier habits, and create lives they feel excited to wake up for.
An in-depth review of your health history, symptoms, hormones, lifestyle, and wellbeing
Clinical blood testing to detect nutrient deficiencies and any issues affecting your overall health
A personalised nutrition and lifestyle plan tailored to support your health and wellbeing
A bespoke mix of coaching, neurolinguistic programming, meditation journeys and hypnotherapy tools