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Personalised Protocol

A bespoke plan combining nutrition, movement, lifestyle and nervous system regulation strategies


Information

Our naturopathic medicine programmes take a root-cause, whole-body approach to restore balance, optimise health, and support long-term wellbeing. Each programme begins with an in-depth health investigation, reviewing your health history, symptoms, hormones, lifestyle and overall wellbeing to understand the underlying causes of imbalance. This is followed by advanced functional testing to assess hormonal, digestive, microbiome and nutrient health. Based on your results, you receive a personalised protocol combining herbal medicine, clinical nutrition and targeted supplementation to support hormones, digestion, stress and immune function. This is further tailored with nutrition, movement, lifestyle and nervous system regulation strategies to support full-body healing. Ongoing support and regular follow-ups ensure your protocol is continuously refined, guiding you through a structured and sustainable transformation. Our in-house naturopath, Natalie, BSc Health Science (Naturopathy), is a Naturopathic and Functional Medicine Practitioner and Registered Yoga Practitioner dedicated to helping women restore balance, vitality, and deeper connection to themselves. Blending ancient wisdom with modern science, Natalie offers a holistic and personalised approach to wellbeing, supporting hormonal health, fertility, burnout, nervous system repair, emotional wellbeing, and overall vitality. Through nutrition, herbal medicine, lifestyle practices, and emotional healing, her work helps clients reconnect with their bodies, honour their natural cycles, and create a healthier, more harmonious way of living. If you have any questions or if you would like to book a complimentary consultation and studio tour please email us at contact@wellnessandwilde.co.uk


Contact Details

  • Wellness & Wilde

    13 Walton Street, London, UK

    contact@wellnessandwilde.co.uk


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