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A slow and supportive class to improve strength, posture and mobility
A dynamic flow of yoga and Pilates
A special class for dog owners to bring their own small dogs or puppies
A gentle yoga class to help you find balance in your body and mind
An energising breath-led practice that links movement into a continuous, flowing sequence
A gentle strengthen and stretch class for mothers and their babies
A slow restorative practice designed to target the body’s deeper connective tissues
A meditative experience using healing sound vibrations
