Blood Work Analysis
Clinical blood testing to detect nutrient deficiencies and any issues affecting your overall health
Information
Our nutrition programmes combine clinical nutritional therapy with transformational coaching to help you restore balance, improve wellbeing, and feel your best from the inside out. Each programme begins with an in-depth health investigation, reviewing your health history, symptoms, hormones, lifestyle and overall wellbeing to build a complete picture of your needs. This is supported by clinical blood work analysis to identify nutrient deficiencies and any underlying imbalances affecting your health. From here, you receive a fully personalised nutrition and lifestyle plan tailored to your unique biology, along with targeted supplement recommendations to support optimal function and recovery. Alongside your plan, you receive ongoing transformational coaching using NLP, meditation journeys and hypnotherapy tools, plus continued support with recipes and guidance to help you stay consistent and create lasting change. Our in-house nutritionist, Helena Barham-Coppola BSc(Hons), mBANT, is a Functional Medicine Practitioner, Registered Nutritional Therapist, Women’s Health Expert, and Mindfulness & NLP Coach dedicated to helping women feel healthier, more balanced, and aligned in both body and mind. Combining science-backed nutrition with a compassionate, holistic approach, Helena offers personalised support for fertility, PCOS, gut health, metabolic health, weight management, and overall wellbeing - empowering women to nourish their bodies, build healthier habits, and create lives they feel excited to wake up for. If you have any questions or if you would like to book a complimentary consultation and studio tour please email us at contact@wellnessandwilde.co.uk
Contact Details
Wellness & Wilde
13 Walton Street, London, UK
contact@wellnessandwilde.co.uk