Physiotherapy
Expert treatment to restore movement and support recovery
Set within the heart of Chelsea, Wellness & Wilde is a boutique health club for women who value peace and privacy.
From daily yoga and Pilates classes with just four spaces per class, to 1:1 reformer, physiotherapy and personal training in a private gym, Wellness & Wilde offers a gentle and personalised approach to your wellbeing.
Our daily classes are held within a natural sun lit conservatory surrounded by trees and flowers.
We offer a variety of classes for women at all levels and all stages of life, including specialised classes where mothers can bring their babies.
With only four spaces per class, you can ensure that you are getting the attention and guidance you need to have a safe and effective workout.
Our private gym offers exclusive access to a fully equipped boutique training space in a quiet and peaceful setting.
Designed for independent training and one-to-one sessions, the gym is reserved entirely for you, providing the privacy and uninterrupted access that can be difficult to find in a traditional gym environment.
The space has been thoughtfully equipped to support a wide range of training styles, from strength and resistance training to functional movement and reformer-based exercise. With professional-grade free weights, Olympic lifting equipment, dedicated strength stations, and a reformer machine, the studio offers everything needed for an effective and well-rounded training session.
Whether you are looking for individual support or would like to practice with family and friends, our private classes can be booked as 1:1 sessions or private groups of up to four people.
These sessions are designed so that you can enjoy focused guidance, hands-on support and a calm, welcoming environment for you to move safely, confidently and at your own pace.
Private classes are held in our conservatory studio while personal training and 1:1 reformer Pilates take place in our private gym.
Join our community
Sign up to our email list to be invited to our exclusive workshops, talks and events